Maintaining Good Eye Health

Maintaining Good Eye Health

Maintaining good eye health is crucial for clear vision and preventing eye problems. By eating a healthy diet, getting regular exercise, wearing sunglasses, quitting smoking, using proper lighting, and getting regular eye exams, you can help keep your eyes healthy and improve your overall quality of life.
Neurotransmitters and Vision

Neurotransmitters and Vision

Neurotransmitters are chemicals that transmit signals in the brain and throughout the nervous system. They play a critical role in regulating various functions in the body, including vision.

Sunglasses at Night!

Sunglasses at Night!

Wearing sunglasses at night can reduce the amount of light that enters your eye and make it more difficult to see objects, pedestrians, and other hazards. However, there may be some situations where it is appropriate to wear sunglasses at night...
Top 10 Foods For Your Eye Health

Top 10 Foods For Your Eye Health

Here are the top 10 foods that are really beneficial to your eye health.
Are Sunglasses Bad For Your Eyes?

Are Sunglasses Bad For Your Eyes?

Sunglasses are not bad for your eyes and are meant to protect them from prolonged sun exposure. Sunglasses are not meant to be worn all the time. You should not wear your sunglasses in the shade, on a cloudy day, at night or indoors. Remember, your eyes and body need light from the sun for many other health reasons.