There are many good reasons to buy a pair of good quality sunglasses. Here are the top 10 reasons:

Protecting your eyes from harmful UV rays: Sunglasses can help protect your eyes from the damaging effects of UV radiation, which can cause cataracts and other eye problems.

Reducing glare: Sunglasses can reduce glare from sunlight and other bright lights, which can make it easier to see and reduce eye strain. Learn about polarized lenses.

Improving vision: In some cases, sunglasses can improve vision by blocking out bright light or enhancing contrast.

Reducing the risk of eye injuries: Sunglasses can help protect your eyes from dust, dirt, and other particles that can cause eye injuries.

Relieving headache and eye strain: Wearing sunglasses can help reduce headache and eye strain caused by bright light or glare.

Improving comfort: Sunglasses can make it more comfortable to be outdoors on bright, sunny days.

Reducing the risk of skin cancer: Sunglasses can help protect the skin around your eyes from the harmful effects of UV radiation, which can cause skin cancer.

Reducing the risk of cataracts: Wearing sunglasses can help reduce the risk of developing cataracts, which are a common cause of vision loss.

Improving sleep: Sunglasses can help regulate your body's production of melatonin, which can improve sleep quality.

Looking stylish: Of course, sunglasses are also a fashionable accessory that can help you look stylish and fashionable.

If you've bought a cheap pair of sunglasses, the biggest danger is that they may be just tinted, but do not offer adequate UV protection. Darker tints cause the pupils to dilate and that causes more light to enter the eyes. Regular exposure to UV light can have profound consequences to the eyes and skin. Read more.

Need to find your fit? Check out our sunglasses size guide.